Recipe: The Red Smoothie – for a healthy heart

By |March 25th, 2018|Food as medicine, Heart health, Nutrition Bling, Phytonutrients, Recipes, The magic of colour|0 Comments

The red pigments in foods have some wonderful benefits, particularly for the immune system and cardiovascular system. Eating more red foods is great for those concerned with hypertension, heart disease and arterial disease.
So let’s take the science on red phytonutrients and translate that into a delicious recipe that helps address these health concerns in a […]