Food as Medicine – Chia Seed

By |November 24th, 2016|Chia seed, Food as medicine, Gluten free, Phytonutrients, Vegan protein|0 Comments

Chia seed was a food and remedy of the ancient Aztec and Mayan civilisations and is still a major food crop of the indigenous people of Mexico and Guatemala where it is known locally for its medicinal properties. Despite it’s long history, recent research into it’s health benefits has led to it’s new rise in […]